Priority Personal Training
Personal Trainers in Gold Coast

Fitness Connection offers many fun and difficult group exercise classes for all levels of fitness. Fitness Connection has many options for you to vary your workout, and attain the results you are looking for quicker and safer. We present training in various formats: personal training, insignificant group training, specialty type classes with team training, as healthy as classes for seniors (because fitness should not terminate no matter your age). Using light to moderate weights with lots of repetition, BODYPUMP gives you a entire body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation, and great music helping you attain much more than on your own! You’ll exit the class feeling challenged, motivated, and ready to come back for more. This class is capable for all levels of members who enjoy a challenge of physical practice of flowing yoga poses that will sculpt, tone, and refine the body and mind. Each yoga class is unique to the individual style of the trained instructor. This FREE service is provided to you, our members and guests, allowing you to feel homey that your child(Ben) is are being taken concern of while you work out. Delight pack out the form under and a staff members will get back to you as soon as possible. RPM is the indoor cycling workout where you ride to the rhythm of motivating music. You control your own resistance levels and sprint speed so you can build up your training glossy over time. This service is provided to you, our members and guests, allowing you to feel homey that your child(Ben) is are being taken protection of while you work out. Our Lake Norman facility features group exercise classes, personal training, as healthy as a Kid’s Club to allow to get your workout in, even with a trivial one in tow. Our Uptown facility features group exercise classes, personal training, as healthy as a Kid’s Club to permit to get your workout in, even with a little one in tow. BODYATTACK instructor will pump out energizing tunes and precede you through the workout hard your limits in a good way, burning up to 730 calories, and leaving you with a sense of achievement. Includes a combination of step aerobics and strength training using weights ardor your own body resistance. Our stateoftheart gym features everything you need to achieve the results you are looking for in a health club from our Release Weights and personal training, to our Kid’s Club that will allow you to get your workout in, even with a insignificant one in tow. Fitness Connection Jones Road has something for everyone to sculpt, trim, or build your way to a healthier you. For those that enjoy active out with friends and want to receive their body weight training to the next level! FitDance is mixing different dance styles to today’s hottest music while difficult your entire body to get the blood pumping. Our stateoftheart gym in Mesquite features everything you need to achieve the results you are looking for in a health club. From our release weights and personal training, to our Kid’s Club that will allows you to get your workout in, even with a trivial one in tow We present a wide array of group exercise classes that will satisfy your every fitness need. Fitness Connection Mesquite has something for everyone to sculpt, trim, or construct your way to a healthier you.