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The intention at the 'Happy Chakra' is to help people de-stress and become conscious of their environmental and personal matters.
Yoga, running and an interest in nutrition has catapulted my enthusiasm to educate, weight training, ignite and guide others toward their own spiritual path. The benefits of colour have been known since the ancient Egyptians, Greeks and Chinese to treat ailments. Colour helps the body heal itself. Colour can also influence our emotions and well-being by supplying the frequency we need to keep our mind and body in balance. Colour Therapy is associated with different vibrations of colour that enter the body and may trigger the production of hormones which control the biochemical system of the body.
I have been trained and attuned into Reiki Spiritual Healing energies along with Chakra balancing techniques involving colour therapy to assist in healing the body. After many years of making discoveries about alternative healing methods and the holistic approach to physical, spiritual and emotional issues, mental, I have come to understand that they are all interlinked. Experiencing the massive body of sea that inspires us to open up and become grounded. To walk and talk while walking along the seashore is an awesome and inspiring feeling. Taking full advantage of the world famous beach for her fitness and therapeutic regime, one of her favourite things includes beach therapy.
Jeanette Hargreaves has been living in Kirra for 24 years. To help them heal their bodies within, to educate and guide them to health and vitality using the holistic approach. (more).
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Meditation Centres;Reiki;Yoga Classes
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