Cor Institute
Personal Trainers in Gold Coast

Here at Cor Institute we use a combination of exercise and rehabilitation techniques to improve core, pelvic and shoulder stability allowing the whole body to function efficiently, trunk, thus protecting from injury and improving posture. These are displayed with modesty and the utmost care given to well being" Gary Hudson, Coach/Trainer Fun, Caring, Intuitive "I lost a lot of body fat and now I train for the fun of it. My whole world has changed for the better! Incredible results! Big smiles"! Tania Phillips (Nurse and mother of two). Anneli Falk Knowledge, Experience, Quality "My first and lasting impressions is the admiration for your broad range of knowledge and abilities. "Loyal, High sense of responsibility, a true humbleness regarding your profession and you find the best way possible to achieve results". We look forward to helping you get back into life and creating the body you want. Situated just minutes from the beach our home-based studio allows for your discreet privacy and comfort. Each individual has specific needs especially if you are overcoming an injury or new to this type of recovery training. Working together with your Doctor and therapist our aim is to get you back into life and sport the smart way. To ensure quality control of exercise technique we work with you one to one or small group of no more than three persons at a time. It’s also a fun way to achieve positive results such as: Fat loss, Rebuild strength, Enhance muscle tone, improve cardiovascular fitness and flexibility. (more).